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What to expect in Therapy with Cindy S. Fabico, MA,
I believe that committed relationships and raising children are the two the most important things in life. My personal life experience has shown me what is real, that they can also be very difficult, challenging, and often painful roads to navigate. My goal is to offer you a journey into relationship intimacy that honors each individual and never causes anyone to lose sight of themselves. Couples and Families seek counseling for wide range of reasons, but here is a list of warning signs that your relationship may be in trouble:
My couple’s therapy helps to build the skills that will keep you in connection for a lifetime. I have a structured method of working with couples that involves Myers-Briggs personality assessments, communication exercises, and looking more deeply at the "dialogues" that occur between partners and how these are related to issues of disconnection in the basic emotional attachment that is essential for safety in a love relationship. One example of this would be looking closely at what is really happening when one of you pushes and prods and the other shuts down and gives up -- we will find a solution that you can carry with you and apply through your lifetime together-facing life's challenges shoulder to shoulder as a team. I also enjoy working with parents and teenagers to negotiate their relationship during these often challenging years. My experience in this area is both professional and personal. Life Coaching is another branch of my practice. I work with individuals who consider themselves emotionally healthy but may feel they are not achieving their full potential. We work together to identify passion, purpose, and to uncover self-limiting beliefs that may be preventing the achievement of the exceptional levels they are capable of. Another important aspect of life coaching is having a "thought partner", someone to help you say aloud and make concrete those ideas and dreams that go around in your head but never seem to become a reality. Finally, accountability-a life coach is someone to hold you accountable to the goals YOU set and help you stay on track. Click here to learn about Life Coaching Groups forming now. I am so excited to offer EFT-Emotional Freedom Technique. For years I was frustrated with not having a therapy tool I felt was truly effective in resolving my clients’ anxiety, depression, pain, fears and phobias, sleep challenges and more. EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief. Best of all, I teach you how to do EFT yourself and once you know the technique you can apply it on your own to life challenges as they come up. Life Skills Resource Group serves and is convenient to: Orlando, Dr. Phillips, Metrowest, Windermere, Gotha, Hunters Creek, Ocoee, Winter Garden, Celebration, Southchase, Orange County, Osceola County Behind the Bay Hill 7-Eleven & Orange Bank in the Village Office Center. |
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