Development tools for a better you
A sizeable portion of college students need to work full-time to make ends meet. Most people who work full-time while attending college strive to find an equilibrium in their lives to achieve career and educational goals while maintaining a social life. Splitting your attention between the demands of full-time job and a college education isn’t […]
Yesterday I took the day off of work. I wasn’t sick, I just needed some time with me – some time to think – some time to process– some time to recharge – and really, some time to grieve. So I took some time to take care of myself. Self care. Relaxation. These are things I’ve […]
You might have noticed that May is Mental Health Month. Mental Health America chose this year’s theme, which is wellness. I feel like wellness is a word we frequently use, but don’t frequently think about. So, let’s stop and think about it. What is wellness? What does it mean to you? What do you feel […]
