Development tools for a better you
Mindfulness can empower you to experience a greater sense of joy and satisfaction in the simplest of acts. How many times do we find ourselves making dinner, answering the phone, throwing clothes in the laundry and everything else in between all at the same time; mindlessly going from task to task without really engaging in […]
As I mentioned in a previous blog post, I am an avid quote “searcher”. I LOVE exploring different means and sources to find that one quote that really resonates with me and gets me to think about things on a deeper level. The other day I ended up stumbling upon one that really hit […]
In life, it is inevitable for us not to have “one of those days“. It’s just something we accept as part of being a human! But, sometimes, we don’t feel like we’re just having “one of those days”, but more like one of those weeks, or months, or YEARS, etc. Be it because of a […]
