The Power of Vulnerability

I found this amazing talk on the Power of Vulnerability on, a website worth checking out.  If you have spare moment it is well worth your time and good to share with those you care about in your life.  Enjoy!! Cindy Brene_Brown_on_Vulnerability.html


“We avoid the things that we’re afraid of because we think there will be dire consequences if we confront them. But the truly dire consequences in our lives come from avoiding things that we need to learn about or discover.” Shakti Gawain What have you been avoiding this year? Is it a loved one, a […]


Have you waited in a long line to purchase gifts, caught the same traffic light 3 times due to heavy traffic, been bumped into without an apology, or felt stressed while out in public this holiday season? Chances are you have answered yes to some, if not all, of these questions.As a counselor at Life […]


The holiday season comes upon us earlier and earlier. The Halloween decorations are still up when the Christmas music begins playing in stores. If you believe the media, everyone is happy and full of goodwill throughout the season. Families are together for huge feasts, and everyone receives what their heart desires on Christmas morning. So […]