Development tools for a better you
The following is adapted from the wonderful book Self Creation, by Dr. George Weinberg. Dr. Weinberg is a Psychotherapist practicing in New York, with a doctorate in Clinical Psychology from Columbia University. He has written twelve books and is published in twenty-three languages. He has also written for popular and professional journals, and for television. Dr. Weinberg is known for […]
Ok, let me begin by saying that I am absolutely devoted to Melody Beattie and everything she stands for. In case you’re unfamiliar with the name, Melody Beattie is the author of fifteen books including Codependent No More and The Language of Letting Go. She is an unstoppable force of good and healing, and her […]
How often do you text? Would you know exactly what I meant by…TTYL or IKR? Were you once a sparkling conversationalist, and now you’re ROTFL just thinking about it? I recently discovered a website where you can “translate text messages from lingo to plain English or from plain English to lingo.” It’s www.lingo2word.com . I […]
As a counselor at Life Skills Resource Group I am continually looking for new tools to use in my practice. A colleague brought EFT to my attention and I have been using it in my practice ever since. You may be asking yourself “what is EFT”. That is exactly what I did the first time […]
