Development tools for a better you
I love Thanksgiving and this time of year because I love the idea of being grateful and living gratefully, moment by moment. Thanksgiving is a reminder to say thank you, to show appreciation, to have gratitude. When I was in college, I took a Kurt Vonnegut class and I remember the exact moment I read […]
You may have heard about the benefits of journaling: it can help you reduce stress, process feelings, better understand yourself, and even help your immune system! But, if you’re anything like me, maybe you’ve had trouble finding a way of journaling you actually like enough to keep going. Or maybe you’re journaling already, but you’re not […]
Have you ever wanted to just check out as a parent and take the night off? Wanted the kids to take care of themselves even if just for a few hours? Well, now you can! If your kid is old enough to make their own sandwich or use the microwave, I encourage you to […]
