Hypnotherapy: Deepening your Self-Discovery

  We’ve all seen the dramatic depiction of someone being hypnotized: it usually involves a pocket watch swinging like a pendulum, making the individual powerless to resist the drowsiness setting in.  Thirty minutes and several subconscious commands later, when the hypnotist snaps her fingers, the person awakes and believes she is naked, or she is […]

Replacing Should with Could 

As you go about your day, do you ever find yourself thinking you should do this or you should do that? And likely feeling a sense of disappointment if you’re not doing what you should, like you’re not measuring up in some way? Should expresses expectations, often coming from outside influences or people. A should is almost always someone else’s value or belief […]