Caretakers, Our most Essential Population

Does your partner struggle with some form of depression or anxiety? Even though your partner may be the one that has been diagnosed with mental illness, often times we fail to understand the deep impact their struggle has on our own mental health. We are mothers, fathers, wives, husbands, partners caring for our significant others, […]

Getting Out of Being Stuck

“Confidence, like art, never comes from having all the answers;  it comes from being open to all the questions.” -Earl Gray Stevens Think for a moment about those places where you are “stuck”.  Allow yourself to fully experience the uncertainty, the feeling of overwhelm or “not having all the information”, and the fear and doubt […]

The Great “HUSTLE” Hoax

“Beware the barrenness of a busy life.” – Socrates YES – it’s hard to believe that the hustle hype was thriving even in the times of Socrates! But when you consider the value of your time, you realize that it is one of your most powerful assets.  Most people speak of time as if they […]