F YMonth: May 27, 2020

What’s up with Cindy?

To my clients and guides: I am writing to share some wonderful changes I am making in my healing practices.  The first change is that I have added yoga, meditation and breath-work to my toolkit. In my almost 20 years working with individuals, couples and families as a psychotherapist and life coach it has become […]

Grief in a Pandemic

I’ve been thinking a lot about the grief we’re experiencing as we cope with a pandemic. Do you struggle to accept the whirlwind that is 2020? I definitely do. The final stage of grief is considered acceptance. And it’s always easier to embrace when things are going smoothly. What WOULD it be like if we […]

Living in This Bizarro World

Imagine you were approached by a time traveler ten years ago, and he said, “Look, I don’t have much time but the year 2020 is going to be a train wreck. First, Australia just about burns plum UP and everyone’s hearts are broken by koala bears and kangaroos with burned paws, and the near obliteration […]