Softening the Barbs of Anger

Anger is such an obvious problem in the world today.   Consider recent news stories covering the riots in Hong Kong, the “town hall” in South Bend, IN, after yet another incident of apparent abuse of law enforcement power, the #metoo movement and Black Lives Matter. There is obviously a lot of anger in our world, […]

Softening the Sharp Edges Around Anger

  As we settle into the holiday season, and what is for many a period of over-scheduling and overwhelm, I thought I would address and “unpack” a prominent, recurring emotion that seems out-of-place during Christmas.  Anger, however, is an emotion that is activated by deeper feelings that are at the core of what is making […]

Meet Juliana Ochoa, our newest Orlando Counselor

Hi, my name is Juliana Ochoa and I am very happy and excited to be joining the wonderful team of Orlando counselors and life coaches at Life Skills Resource Group. I look forward to meeting you! In the meantime, I will share a little about myself and why I became a therapist. I have been […]