Softening the Sharp Edges Around Anger

  As we settle into the holiday season, and what is for many a period of over-scheduling and overwhelm, I thought I would address and “unpack” a prominent, recurring emotion that seems out-of-place during Christmas.  Anger, however, is an emotion that is activated by deeper feelings that are at the core of what is making […]

Meet Juliana Ochoa, our newest Orlando Counselor

Hi, my name is Juliana Ochoa and I am very happy and excited to be joining the wonderful team of Orlando counselors and life coaches at Life Skills Resource Group. I look forward to meeting you! In the meantime, I will share a little about myself and why I became a therapist. I have been […]