Replacing Should with Could 

As you go about your day, do you ever find yourself thinking you should do this or you should do that? And likely feeling a sense of disappointment if you’re not doing what you should, like you’re not measuring up in some way? Should expresses expectations, often coming from outside influences or people. A should is almost always someone else’s value or belief […]

Love the Skin You’re in

  I’m sure that each and every one of us has insecurities; we are typically our own toughest critics, after all.   But when a “flaw” you see in yourself becomes an obsession, that’s when we may want to take a step back and really analyze what’s going on. Why does that thing about who […]