Development tools for a better you
Kelli Skorman is a Licensed Mental Health Counselor in Orlando, FL who specializes in working with individuals and couples on relationship and personal challenges. She is trained in Eye Movement Desensitization and Reprocessing Therapy as well as Emotionally Focused Couple Therapy. In this post she talks about the Ten Signs of Narcissistic Abuse and her experience […]
If someone handed me a piece of paper and told me to write my “dream job” I would have written that I would love to work as a Mental Health Therapist in private practice in Southwest Orlando. I completed my Master’s program in counseling last fall and was uncertain where I would practice. I had […]
Every so often I answer the phone here at Life Skills Resource Group Orlando to encounter someone who has been looking for help for awhile and just can’t seem to find the right resource. I can hear the confusion and desperation in their voices: their tone says “Please, won’t someone care enough to help me figure this out?” or “Please, […]
EMDR is an effective therapy that can be applied when working with several types of issues, such as anxiety, trauma and particularly PTSD (Post Traumatic Stress Disorder). EMDR stands for “Eye-Movement Desensitization and Reprocessing”, and that’s what it does. Through EMDR, I help my clients become less affected (desensitized) by dysfunctional thinking and traumatic memories, and assist them in reprocessing their feelings, beliefs […]
I don’t know about you, but I didn’t know much about EMDR, a therapeutic technique used by our counselor Risa Bos. Risa very kindly sat down to help me understand, and I thought our conversation might help others understand too. Would you like to know more about EMDR and how it could help you or someone you […]
It is the morning of September 11th. Since 2001 this day has felt somber and important to me. I remember the fear and confusion I felt that day in 2001. I remember where I was when I heard that something was wrong and where I was when the first tower fell. I contemplate how life […]
Stress, it’s the ubiquitous toxic influence of our time. Our relentless, competitive, materialistic culture seems to manufacture stress, and it is never out-of-stock. The medical community tells us that excessive stress can lead to physical ailments, such as high blood pressure, stroke, heart disease and even cancer. And from a mental health perspective, stress left […]
I am so fortunate and honored to be joining the professional line-up of skilled counselors at Life Skills Resource Group! I feel it is my life’s purpose to help people find joy and balance, and move beyond emotional pain that has robbed them of the happiness they deserve. I am dedicated to helping people in […]
