Holding Space

“Holding space” is a phrase I’ve heard used quite frequently within the past few months. It’s something I kept telling myself I was going to learn more about, but for some reason, I just didn’t do my “research”. Finally, I took the time to really sit down and give my full attention to an article that […]

Practicing Gratitude

  As I mentioned in a previous blog post, I am an avid quote “searcher”. I LOVE exploring different means and sources to find that one quote that really resonates with me and gets me to think about things on a deeper level. The other day I ended up stumbling upon one that really hit […]

Accepting Your Authentic Self

Something that I often find myself doing is searching a plethora of different mediums for inspirational quotes. But, often times, the one’s I find to have the most impact on me are the one’s I stumble upon without even trying. It can be a lyric from a song I’m really listening to for the first time, a […]