What is EMDR?

EMDR is an effective therapy that can be applied when working with several types of issues, such as anxiety, trauma and particularly PTSD (Post Traumatic Stress Disorder).  EMDR stands for “Eye-Movement Desensitization and Reprocessing”, and that’s what it does.  Through EMDR, I help my clients become less affected (desensitized) by dysfunctional thinking and traumatic memories, and assist them in reprocessing their feelings, beliefs […]