intentionally choose positivity

instill faith in yourself, instinctual, intelligence, intentionally choose positivity, Manijeh Sheik, Mindfullness, mindfully in tune, mindfulness, mindfulness meditation, mindset, parent and the child wanting to have power over the situation, parent/teen relationships, parental wounds, Parenting, Parenting is a never ending learning experience., Positivity, practice, practice does absolutely make improvement

Mindful Mama Alert

Mindfulness can empower you to experience a greater sense of joy and satisfaction in the simplest of acts. How many times do we find ourselves making dinner, answering the phone, throwing clothes in the laundry and everything else in between all at the same time; mindlessly going from task to task without really engaging in […]

Boost your happiness and positivity

A friend recently asked me, “What’s the worst habit you’ve overcome?” “Besides eating chocolate for breakfast?” I joked. “That would be complaining.” I used to be an incessant complainer. When I was growing up, my mother blamed everything under the sun for not completing something or doing it wrong. Living with a parent who has a bad […]