Acceptance: Because we can’t change the past

This post about acceptance has been rankling around in my brain for weeks now. Funny, because I think that’s kind of what happens when we need to accept something (it takes time and isn’t quite what we expect). Recently I posted about perception and promised a post on how to change your perception. I think […]

The importance of ritual: Creating your own closure

What do you think of when you think of ritual?  I think of ceremonies:  weddings, funerals, graduations, inductions, baptisms, etc.  I bet some think of religion.  I bet others think of fraternities and sororities.  What else? But those aren’t the only things that can be ritual.  Some people have a “going to bed” ritual that […]