Boost your happiness and positivity

A friend recently asked me, “What’s the worst habit you’ve overcome?” “Besides eating chocolate for breakfast?” I joked. “That would be complaining.” I used to be an incessant complainer. When I was growing up, my mother blamed everything under the sun for not completing something or doing it wrong. Living with a parent who has a bad […]

Happiness Deferred Is Happiness Lost, So Cash In Now

On the show How I Met Your Mother, Neal Patrick Harris’ character Barney Stinton once said, “When I get sad, I stop being sad and be AWESOME instead. TRUE STORY!” It’s hilarious… partly because Barney’s somewhat of a Narcissist and partly because it’s preposterous to mentally go from zero to sixty by flipping a switch, […]