Development tools for a better you
Counseling Q & A I was recently asked by some local students to provide some insight into the counseling process and, specifically, stress management. The insightful questions provided an outline that I thought could be useful to anyone who is not familiar with counseling, or who may want to expand their coping skills. (who couldn’t […]
Counseling Q & A I was recently asked by some local students to provide some insight into the counseling process and, specifically, stress management. The insightful questions provided an outline that I thought could be useful to anyone who is not familiar with counseling, or who may want to expand their coping skills. (who couldn’t […]
Who Do You Think You Are? […]
“When I don’t know who I am, I seek you. When I know who I am, I am you.” […]
What is reality and what indeed is real? Are we actually here, or is everything an illusion—the matrix? Ok, this is where I admit that I’ve gone down a rabbit hole pondering the idea of simulation theory: the concept that we live in an experiment like the premise of the movie, The Truman Show. Stay […]
It’s that time of year. For some of us, it’s getting colder, days are getting shorter, and leaves are changing colors. For others, there is less of a change in temperatures and a more consistently warm climate. Regardess of where we live, there are cycles in nature that we as humans follow, whether we realize it or […]
You’ve got a monkey on your back. He’s strung out on heroin. She’s kicking from withdrawal. I’m jonesing for a fix. These common addiction reference phrases suggest the unshakeable hold of addiction. […]
In this current climate of political unrest, public outrage, violence, natural disasters and the like, it is hard not to feel the turbulence within our psyches and our emotions. We are inundated with immediate news, as our technology allows instant documenting and reporting of some heinous incident or another. All day long, we […]
It’s been called “the monkey on your back” and other phrases that suggest the seemingly unshakeable hold of addiction. Just when you think you’ve kicked it, it’s back again and you find yourself discouraged, full of shame and even hopeless. Alcoholism and addiction are an epidemic in our society, with people falling into self-medicating […]
This week Cindy Fabico, founder of Life Skills Resource Group discusses the 4 signs that one or both partners are withdrawing from the relationship and how seeing a trained marriage counseling professional can restore the connection that feels like it has been lost. At Life Skills Resource Group, we have three Orlando marriage counselors who focus […]
