Development tools for a better you
“Will I pass my test?” “Is there a monster under my bed?” “If you leave, will you ever come back?” “What if I get lost?” “What if someone takes me?” “Is the door locked?” “Please don’t leave me.” These are just a few examples of thoughts many children have who struggle with anxiety. Anxiety is […]
I am currently in the middle of a move and as I have been packing I have noticed some of the similarities between packing and counseling. Moving is about closing old doors to make way to open new ones. It is a time to clear out old items in your closet that you no longer […]
As an Orlando counselor I often meet with children who are experiencing stress and anxiety. Counseling Today, an American Counseling Association publication, in its March 2010 issue addressed the topic of stress and kids. According to recent data from the American Psychological Association (APA), many parents aren’t aware of what’s keeping their kids up at […]
Although the weather is still chilly, it is nearly March!What have you accomplished since January? Have some of your resolutions been neglected or forgotten? Spring is a time of new beginnings and the perfect time to speak to one of the Orlando life coaches or therapists at Life Skills Resource Group! Spring cleaning is not […]
If you are looking for a counselor or life coach in Orlando, you might find it helpful to know why that professional is in this line of work. I am one of the counselors here at Life Skills Resource Group in Orlando and this is my answer to that question. I obtained my Master’s Degree […]
Isn’t it amazing that the first month of 2010 is almost at its end? Many of us may have made, and even broken New Year’s resolutions by this point. We decided that we would “eat healthier”, “go to the gym every day” or “find the love of our life”. However, just making resolutions is not […]
I have been Mental Health Counselor now for 7 years with my primary focus on Marriage and Relationship Counseling and Life Coaching here in Orlando, Florida. For a long time I have felt I didn’t have an effective tool to work with my clients who were experiencing anxiety, depression, pain, anger, and panic. I have […]
