It is the morning of September 11th. Since 2001 this day has felt somber and important to me. I remember the fear and confusion I felt that day in 2001. I remember where I was when I heard that something was wrong and where I was when the first tower fell. I contemplate how life […]
Yesterday I talked about the importance of goofiness, silliness, and joy in the post “Sometimes, when you’re a kid, you just have to be kind of goofy!” Remember, the point was that goofiness is NOT just for kids! Today, I wanted to take that a little further. Why? Do you know how to be goofy? […]
While I was running on the treadmill the other day, I watched part of the Little League World Series. The players were all 11, 12, and 13-year old boys – kids who, for the most part, looked very serious. They acted like grown-ups. And in fact, what they were doing was serious business – they […]
I didn’t expect to write this blog today. I planned to write about running. Sometimes life doesn’t fit in with our plans. Today life re-taught me a lesson. And sometimes, when we don’t expect it, life does that. Since it is so fresh for me, I’m going to share my lesson. Maybe you will be […]
It’s the first week of school (well, for me – maybe the second week for some of you)! You know what I love about the first week of school? Well, I mean other than new school supplies (I love new school supplies!)… New beginnings! I love new beginnings! With a new school year, you have a […]
Stress, it’s the ubiquitous toxic influence of our time. Our relentless, competitive, materialistic culture seems to manufacture stress, and it is never out-of-stock. The medical community tells us that excessive stress can lead to physical ailments, such as high blood pressure, stroke, heart disease and even cancer. And from a mental health perspective, stress left […]
I don’t know about you, but I’m always looking forward. What’s next? What should I be doing? Is this getting me where I want to go? I was talking to friends about trying to be less stressed about things like this, about not being so future-focused. One said “Well, what would happen if you just […]
I bet you know what I mean when I say “some days you just don’t have ‘it’.” I bet you’ve been there too. Days when you just feel like you don’t have that much to give. Days when you just don’t feel like you’re making much sense – even to yourself. It happens. It makes […]
Yesterday was Independence Day, July 4th. As you know, it is an American holiday to mark the adoption of the Declaration of Independence, the brand new United States of America saying to Great Britain, “No, sorry, we’re not going to live with this anymore – we’re taking matters into our own hands.” It is also […]
What do you think of when you think of ritual? I think of ceremonies: weddings, funerals, graduations, inductions, baptisms, etc. I bet some think of religion. I bet others think of fraternities and sororities. What else? But those aren’t the only things that can be ritual. Some people have a “going to bed” ritual that […]
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