Random Acts of Kindness

Ironically enough, as  I was sitting at my desk last Friday, reading an article on Tiny Buddha posted by Caroline Harper titled “You Don’t Need to Do Big Things to Change the World” … I heard a knock at the office door. When I opened it, there was a woman standing there who looked like […]

Compassion and Resilience: The Story of a Lost Dog

The past few weeks we have talked quite a bit about self-love and self- compassion. This week, I would really like to touch on the other end of the spectrum… compassion and love for others. (If you missed our blogs on self-love and compassion, feel free to check those out first!: Increasing Self-Love, Being Single […]

The Importance of Self-Love

A few weeks ago Sabina posted an informative blog about self-love versus self-hatred, and the different ways you can incorporate self-love into your life. I felt that this topic was so important (especially with Valentine’s Day right around the corner) that now would be a perfect time to talk more about what self-love is, and […]

Being single & HAPPY, regardless of what society says

With Valentine’s Day in just a short week, the stores and media will be flooded with relationship and love topics. For those who are single, February 14th is a dreaded day. It is a reminder that we are not living up to the American standard of being in a relationship. And according to the media, the only […]