BODY IMAGE GOT YOU DOWN?

When you look in the mirror who do you see? Do you focus on your bright eyes, friendly smile and go about your day? Or do you spend time focusing on what you would change if you could. Maybe my nose could be smaller? I wish my face was clearer! If only I could lose […]

ORLANDO LIFE COACHING GROUP-You Can Heal Your Life

 You Can Heal Your Life-A Life Coaching Group in Orlando this June is focused on personal growth and self-healing of body, mind, spirit! By developing an awareness of the real problem and the amazing strength within each of us lies the principles of true self love! We will learn new information about ourselves allowing us […]

TEEN GIRLS LIFE COACHING GROUP in ORLANDO

Does your mind come up with some crazy thoughts?  And unexpected or surprising feelings seem to come out of thin air?  Ever felt confused about who you are and where you are going?  OMG, let me tell you about a group that’s especially for you!  It’s in orlando and it is a life coaching group […]

ORLANDO LIFE COACHING GROUP FOR YOUNG ADULTS

Are you a recent high school or college graduate? Or are you a college student who is not sure about where your future is leading you and looking for direction and support?  Maybe you are not in college and feeling lost in terms of where life is leading you.  Whatever the your individual case might […]

WHY A LIFE COACH?

Since I began this journey in becoming a life coach, I have heard over and over again, “ what is a life coach?” To a former classroom teacher, and now yoga teacher for  teens in a private school, I think “it’s what I’ve been doing my whole career!” Teachers who care about their students, like […]

MOTHER’S DAY message on SELF CARE

1-01-loving-touch“ (link for mood music as you read-click to start then minimize your music player to read) …you always have a mirror that reflects a more loving and tender side of you. Perhaps it’s your child, grandchild, or garden – what you care for most, in a loving patient way, holds close to how you […]

FREE Parenting Toddler to Age 6 Class Beginning May 9th in Orlando

TODDLER TROUBLE? PRESCHOOL PROBLEMS? Has your toddler or preschooler suddenly begun to act oppositional? Do you feel that you are at your wits end in how to deal with power struggles and temper tantrums? While it can seems to be impossible to change a toddler’s behavior, it is possible to change your reactions to these behaviors. […]

PARENTING GROUPS-New Preschool Parenting Group begins in May

Today I dropped by sons’ former elementary and middle school St. John Vianney and ended up having a nice chat with Sister Elizabeth Murphy, the principal during both my sons’ years there (they have since graduated from high school and are both in college). We got on the topic of the challenges involved in being […]

FINANCIAL ANXIETY

Has the recent news of financial meltdowns in America left you feeling anxious or worried? While these feelings can be emotionally exhausting they can also have an impact on your health. According to a study by Paul Lavarkas of Ohio State University, people who had a higher rate credit card debt suffered more heart attacks, […]

NEW GROUP BEGINNING IN APRIL

We are excited about two groups on our calendar for April. Beginning Saturday April 11th from 11am-1pm for 4 weeks will be our 4th offering of PARENTING TEENAGERS taught by Cindy Fabico, LMHC.  Cindy teaches this FREE class using the book “Parenting Teenagers: Systematic Training for Effective Parenting of Teens” as well as multiple resources […]

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