4 ways manage your emotional and physical energy when you faced with what a complex problem

How to Keep Pushing for Change When the Road is Long

 Orlando therapist Krista Bringley, LMHC, discusses how to keep pushing for change when the road is long. There’s so much happening in the world and our country lately, and it’s emotional, heavy stuff. Even just thinking about this stuff can be exhausting, much less trying to take action. Of course issues don’t change without action, […]