What do you need to live your best life?

Recently, I have felt as though I have been in a rut and am in need of some change in my life. The problem is that I am unsure of what needs change and where to start. I also don’t really know if changing something in my life will fix this feeling of being stagnant. […]

How do we make change that lasts?

So, you want to make a New Year’s resolution? You want to make a change in your life? Everyone’s statistics are different, but we know that most New Year’s resolutions don’t happen. Why? Making change is difficult! This week’s blog is going to try to make it easier for you! Last week we talked about […]