Family Ties, Trials, and Traditions

by Dr. Dar “They say that blood is thicker than water. Maybe that’s why we battle our own with more energy and gusto than we would ever expend on strangers.” -David Assael Family gatherings can mean so many different things to people within the same family. Some may be very excited about an event you are […]

TOOLS TO MANAGE HOLIDAY STRESS

Have you waited in a long line to purchase gifts, caught the same traffic light 3 times due to heavy traffic, been bumped into without an apology, or felt stressed while out in public this holiday season? Chances are you have answered yes to some, if not all, of these questions.As a counselor at Life […]