“Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself?” -Lao Tzu  One of the guarantees in living is that I will be triggered by people, events, experiences. My path toward learning to assimilate these triggers into personal growth […]

Looking at it I find myself reflecting on how often, actually most often, I see that my couples feel overwhelmed, uncomfortable, and at a loss for words when their partner is deeply sharing a pain point in their life together. The instinct is to move on. To avoid revisiting painful memories. To lock them away […]