MOTHER’S DAY message on SELF CARE

1-01-loving-touch“ (link for mood music as you read-click to start then minimize your music player to read) …you always have a mirror that reflects a more loving and tender side of you. Perhaps it’s your child, grandchild, or garden – what you care for most, in a loving patient way, holds close to how you […]

FINANCIAL ANXIETY

Has the recent news of financial meltdowns in America left you feeling anxious or worried? While these feelings can be emotionally exhausting they can also have an impact on your health. According to a study by Paul Lavarkas of Ohio State University, people who had a higher rate credit card debt suffered more heart attacks, […]

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