Hello from our newest provider: clinical psychologist Dr. Melissa Rojas!

Hello, my name is Dr. Melissa Rojas and I am very excited to announce that I am a new bilingual provider at Life Skills Resource Group.  I feel joy and honored to have the opportunity to be part of such an amazing group.  After meeting Cindy and Amy only once, I quickly realized the authenticity […]

Tragedy, grief, loss, and compassion

I feel I would be remiss if I didn’t address the events in Boston in this week’s blog, and yet I’m concerned that we’re all a little overloaded with news, and maybe it would be better to take a step back. I don’t know what is best.  But I do know this: as a human […]

Krista’s Time-Burger

I know what you’re thinking:  “What in the world is a Time-Burger???”  I thought the same thing two weeks ago in my human development class when the group presenting said we were going to do an activity called the Time-Burger.  What???  And then they started to explain… Well, here’s the thing.  The more I think […]

World Autism Awareness Day

Did you know that next Tuesday, April 2nd, is World Autism Awareness Day?  Well, it is! So here is an attempt to help all of us learn about autism, with a lot of help from Autism Speaks! Autism spectrum disorder (ASD) and autism are both general terms for a group of complex disorders of brain […]

Decluttering Life and Slowing Down the World

Have you ever felt like the world was just spinning too fast?  You had too many things to do and not enough hours to do them?  You’re running just to keep up?  I have had that kind of week: busy at school, busy at work, requests for my time from my boyfriend, friends, and family… […]

Unusual Tools

“The things which hurt, instruct.” -Benjamin Franklin So, I’m reading this fantastic book called The Tools: Transform Your Problems Into Courage, Confidence and Creativity by Phil Stutz and Barry Michels. But I hope you don’t read it, because then you wouldn’t need me. No, I’m kidding. Read this book. It’s about tapping into that part […]

This Thing Called Love

by Dr. Dar Relishing perfect times. People seem friendlier. Colors are brighter. Food tastes better. The world is transformed to a shimmering newness. Experiencing an improved self-image. Enjoying more energy and enthusiasm and optimism and playfulness. Ahhhh, yes. The joy of romantic attraction and falling in love! What causes the rush of good feeling that […]

Who are we? What is truly important? Why are we here?

The unexamined life is not worth living. -Socrates The Greek philosopher Socrates was willing to die for the right to ask insightful questions. While we don’t have to make that kind of choice today, we still have a lot of questions about our lives that we may need help in answering… Are my kids turning […]

Can’t Cope with Traumatic Stress Any Longer?

I recently came across a book that is so powerful that I had to write a blog about it. It’s called, It’s OK Not to be OK… Right Now (with the subtitle, “How to Live through a Traumatic Experience”), by Mark D. Lerner, Ph.D. Somehow, just the title of this book tends to cause my clients […]

Explaining Asperger Syndrome to Everyone You Know, Including Your Kid with AS

Oftentimes children with Asperger Syndrome (AS) are aware of their diagnosis from a very young age, yet they have very little understanding of what that actually means for them or how it makes them different from neurotypical children. Most therapeutic interventions for kids with AS focus on behavior modification, sensory processing and social skills, with […]

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