Amy’s High School Teen Group starting this September!

Navigating your way through high school: It can be done!!!!  A Support Group for High School Students Due to special request by my high school clients I have decided to offer a group focusing on self-esteem, relationships, stress management, and other topics pertinent to those entering or currently attending high school.  High school and the transition […]

Using positive coping skills to get through stress

Let’s talk about coping skills! Why? Well, it turns out, life isn’t easy. All kinds of difficult things are thrown at us, from illnesses to deaths, changes in our jobs, requirements to move, conflicts with friends (or family or romantic partners), car accidents, broken appliances, financial difficulties… the list goes on and on! Even positive […]

Hello from our newest provider: clinical psychologist Dr. Melissa Rojas!

Hello, my name is Dr. Melissa Rojas and I am very excited to announce that I am a new bilingual provider at Life Skills Resource Group.  I feel joy and honored to have the opportunity to be part of such an amazing group.  After meeting Cindy and Amy only once, I quickly realized the authenticity […]