White to Black and Back Again

“Yes, I’ve been black, but when I come back, you’ll know, know, know.” -Amy Winehouse Attention: If you haven’t seen Breaking Bad (all the way to the cliffhanger with Hank on the toilet); major spoiler alert! There are Good people, Bad people and Middle people, according to a ten year old friend of mine I […]

Choose to Get What You Need

Ok, so for the last couple of weeks I’ve been completely in love with Dr. William Glasser’s book entitled Take Charge of Your Life: How to Get What You Need with Choice Theory Psychology (2011). The front cover contains this quote by Dr. Phil McGraw (yes, Dr. Phil); “This book is a ‘game changer’ for […]