Most of us look forward to getting together for the holidays, despite what is portrayed in Hollywood movies. A chance to reconnect with family members is welcomed and cherished across cultures and around the world. Yes, there are times where things don’t go as well as we may have wished. Tempers may flare and old […]
Dating isn’t always great. You don’t really know if the person is being honest, or at least not being totally honest. It can be an awkward and somewhat artificial situation loaded with the potential for disaster…or love. On a first date, you sit there listening to what they’re saying, thinking “please say something so wonderful […]
“…people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you’re fortunate enough. But that’s not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the […]
“I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unnerving ease. It begins in […]
According to Clark Hull’s Drive Reduction Theory of Motivation, “Any repeated behavior by an organism is an attempt to meet a need for that organism.” Meaning, we repeat the actions that we believe will yield the results necessary to satisfy our needs. Ok, so that’s pretty obvious and basic, right? We eat when we’re hungry so […]
You have mostly likely heard the acronym OCD before but do you know what it stands for? OCD stands for Obsessive Compulsive Disorder. We all have obsessions such as worrying bad things will happen and compulsions such as knocking on wood. The O and the C of OCD are a natural part of our lives. […]
I love this question. It’s a one sentence plot synopsis of the movie Forrest Gump. It makes me think of a very long list of possibilities. It makes me stop thinking of all the reasons why not to do something. It lays bare the essence of human existence: infinite potential to be made manifest through […]
My life has been a continuous evolution. I have lived in 13 countries (every continent except Australia). It seems that I have been doing life coaching, in one way or another, all my life; professionally, I have been an International Life Coach for the last two years here in Orlando. It brings me a lot […]
It seems that as a Nation we are extremely curious. If you want to know just about anything, you can Google it and you’ll have the best answer in under a second. Information practically floats up into your brain, without your ever having sought it, from an endless array of devices and resources. We all […]
Recently, I had the opportunity to sit and talk with Cindy Fabico, MA, NCC, LMHC about her approach to individual and couples counseling at her practice, Life Skills Resource Group in Orlando. I must admit that I was the only one sitting, as Cindy was so enthusiastic about her role as a therapist that she […]
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