accepting your whole self

accept it, accept the situation, accepting the feelings we have, accepting your whole self, Uncategorized

I Reject Your Apology

I have a pet peeve with the word, “sorry.” We use it too much and inappropriately. We apologize for our feelings, for talking about our thoughts, for having needs as human beings, and God forbid *insert the clutching of pearls* we ask to have those needs met! I’ve noticed it in sessions with clients – […]

Self-Acceptance & Inner-Strength

I’m inclined to believe that everyone, at one point or another, has been ashamed of something in their life. Whether it was something that was done to you, or something you did, or just an unattributed experience… there has been a glimmer of shame in all of our pasts. But, one of the best ways […]

Let Your Passions Be Yours !

Have you ever noticed how easy it is to be hard on yourself? Even that sentence itself sounds like an oxymoron, right? Maybe it sounds like one, because in a perfect world, it would be. But, as we all know, life isn’t always perfect; and neither are we. But the most important thing to […]