Development tools for a better you
Juliana Ochoa, MA, LMHC A Fresh Start January 1st sounds like a good date to mark the beginning of New Me. We recognize this date as an important day, and it makes sense– Goodbye Last Year, Hello New Year! Out with the old, in with the new. This is not a bad thing; in […]
Have you ever wanted to just check out as a parent and take the night off? Wanted the kids to take care of themselves even if just for a few hours? Well, now you can! If your kid is old enough to make their own sandwich or use the microwave, I encourage you to […]
Most of us have high expectations of both ourselves and others. This is not always a bad thing. We set goals, we make plans, we want to be successful people as it relates to family, relationships, and money. But oftentimes, how we react to a different outcome of an expectation we had of ourselves can […]
If you read last week’s blog post, Stepping Outside of Your Comfort Zone, then you know I aimed to focus on the importance of taking chances in life. And, I really wanted to expand on that with this week’s blog post- which is why it is about the concept of not waiting until you feel completely “ready“, because there […]
