Softening the Barbs of Anger

Anger is such an obvious problem in the world today.   Consider recent news stories covering the riots in Hong Kong, the “town hall” in South Bend, IN, after yet another incident of apparent abuse of law enforcement power, the #metoo movement and Black Lives Matter. There is obviously a lot of anger in our world, […]

Get Back to Nature for Wellness

         Risa Bos, LMHC Look deep into nature, and then you will understand everything better. ~Albert  Einstein   Earlier this week, we celebrated Earth Day—a day devoted to protecting the environment through awareness and advocacy for a clean Earth.  There were people who planted trees, held drives to protect wetlands and wildlife, […]