EFT and You

As a counselor at Life Skills Resource Group I am continually looking for new tools to use in my practice. A colleague brought EFT to my attention and I have been using it in my practice ever since. You may be asking yourself “what is EFT”. That is exactly what I did the first time […]

MEMORIAL DAY THOUGHTS

Memorial Day weekend is upon us. For some of us it means a weekend at the beach. Going to barbeque and picnics with friends and families. Unfortunately, for many American families Memorial Day can bring on the grief of the loss of a loved one who was in the military. These men and women have […]

EFT: The Emotional Freedom Technique

I have been Mental Health Counselor now for 7 years with my primary focus on Marriage and Relationship Counseling and Life Coaching here in Orlando, Florida.  For a long time I have felt I didn’t have an effective tool to work with my clients who were experiencing anxiety, depression, pain, anger, and panic.  I have […]