When Stress Goes Rogue, Say Hello to Anxiety: A Guide to Managing and Reducing Your Stress

Stress, it’s the ubiquitous toxic influence of our time.  Our relentless, competitive, materialistic culture seems to manufacture stress, and it is never out-of-stock.  The medical community tells us that excessive stress can lead to physical ailments, such as high blood pressure, stroke, heart disease and even cancer.  And from a mental health perspective, stress left […]

Hello from Risa Bos, our newest counselor!

I am so fortunate and honored to be joining the professional line-up of skilled counselors at Life Skills Resource Group!  I feel it is my life’s purpose to help people find joy and balance, and move beyond emotional pain that has robbed them of the happiness they deserve.  I am dedicated to helping people in […]

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