DADS AND DISCIPLINE

One of the most common beliefs in our society is that it is necessary and desirable for dads to use their authority to control, direct and train their children.  Dads are sometimes designated as the disciplinarian (“Wait til your Father gets home!”) or the source of all decisions (“I know best.  Someday you will thank […]

Reducing the Holiday Stress

Last week’s blog talked about trying to express gratitude during the holidays, which typically elicit high stress. This week I thought it would be fitting to discuss how we can not only express gratitude, but also reduce stress we’r experiencing. Regardless of whether the stress is due to the holiday season or just due to […]