DADS AND DISCIPLINE

One of the most common beliefs in our society is that it is necessary and desirable for dads to use their authority to control, direct and train their children.  Dads are sometimes designated as the disciplinarian (“Wait til your Father gets home!”) or the source of all decisions (“I know best.  Someday you will thank […]

Mindful Mama Alert

  Mindfulness can empower you to experience a greater sense of joy and satisfaction in the simplest of acts. How many times do we find ourselves making dinner, answering the phone, throwing clothes in the laundry and everything else in between all at the same time; mindlessly going from task to task without really engaging in […]

Coming Soon: Parenting Without Power Struggles Group

If you are struggling with power struggles you are not alone.  Many of the parents who come into my office struggle with their child’s meltdowns, not getting up for school, refusal of homework, constant arguments, statements such as “but my friends get to”, and the list can go on.  I am here to tell you […]