Development tools for a better you
Not too long ago one of the Empowering Parents‘ Coaches, Denise Rowden, posted an article outlining their “8 Best Parenting Tips for 2015.” Since I have been focusing the recent blogs on how to make the most of your New Year, and Visions Boards if you created them, I felt it was time for a change […]
This week it seems that MindBodyGreen has published a surplus of articles all relating back to happiness. The first article that I came across was by Shannon Kaiser on “20 Signs You’re Happier Than You Give Yourself Credit For.” This sparked my interest right away, as I have found that I describe myself as unhappy […]
As the year draws to a close and the holiday season begins, many of us enter another season, one of reflection on what we have accomplished and what we hope to accomplish. While it is true we can create and set goals any time of year, there is something about a new year that feels […]
If you are struggling with power struggles you are not alone. Many of the parents who come into my office struggle with their child’s meltdowns, not getting up for school, refusal of homework, constant arguments, statements such as “but my friends get to”, and the list can go on. I am here to tell you […]
We all have had those days, weeks, months, years even for some, where we just feel like we are running around doing everything all day and without having a chance to breathe. This can be a result of work, relationships, school or just life (or a combination of it all)! This is how my last […]
What is it? How can I learn more? Next Training I have been working with children and families in some capacity for the past 10 years. My current position is that of a certified play therapist so I regularly confront the challenges faced by many parents. My clients often express to me feelings of tension […]
If you have called Life Skills Resource Group in the last two weeks, you may have been surprised to reach Sabina Flores instead of me. I am both sad and happy to announce that I am leaving Life Skills Resource Group. As you might remember, I am a counselor-in-training, and I’m now moving to a […]
“I look fat today.” “Why am I so bloated all of the time?” “Without makeup I look too tired and old.” “Ugh, I wish I could wear outfits like hers, but I’m too big for them.” All of these, and more, are thoughts that women have on a daily basis. Almost all women, and even […]
“Woman who changed self to please boyfriend enjoying happy long-term relationship” “SPOKANE, WA—Ten months after altering her interests, appearance, behavior, and opinions to please her boyfriend, Michael Gartner, local woman Gabrielle McMullen is now enjoying a happy, lasting relationship with her long-term partner, the cheerful 27-year-old told reporters Friday. “When I first started dating Michael, […]
The end of a marriage can be one of the most stressful events a person experiences in life. Even for the partner who chooses to leave, divorce is likely to bring up many painful and difficult emotions. Grief, guilt, anger, confusion, fear, shame, and anxiety may all come into play. If children are involved the […]
