Acceptance: Because we can’t change the past

This post about acceptance has been rankling around in my brain for weeks now. Funny, because I think that’s kind of what happens when we need to accept something (it takes time and isn’t quite what we expect). Recently I posted about perception and promised a post on how to change your perception. I think […]

Messages to yourself

Have you ever found something you’d previously written, done, or created and realized you’d found it at just the right moment or suddenly had a whole new perspective on it? Have you ever shocked yourself with your own previous knowledge or understanding? Messages from ourselves can come in a return (I love Buddha Doodles!) Let […]

Friday the 13th: superstition, luck, and perception as reality

It is Friday the 13th. Does that send a little shiver through you? Will you do anything different today? Do you consider yourself to be superstitious? Or maybe you think superstition is a bunch of baloney? Personally, I don’t consider myself superstitious. I don’t think things like Friday the 13th (or walking under a ladder, […]

“Sometimes, when you’re a kid, you just have to be kind of goofy!”

While I was running on the treadmill the other day, I watched part of the Little League World Series. The players were all 11, 12, and 13-year old boys – kids who, for the most part, looked very serious. They acted like grown-ups. And in fact, what they were doing was serious business – they […]

When you don’t know what to do, communicate

I didn’t expect to write this blog today. I planned to write about running. Sometimes life doesn’t fit in with our plans. Today life re-taught me a lesson. And sometimes, when we don’t expect it, life does that. Since it is so fresh for me, I’m going to share my lesson. Maybe you will be […]

New school year, new beginnings in Orlando

It’s the first week of school (well, for me – maybe the second week for some of you)! You know what I love about the first week of school? Well, I mean other than new school supplies (I love new school supplies!)… New beginnings! I love new beginnings! With a new school year, you have a […]

My Child is Cutting, Now What?

You have just found out your child is cutting (also referred to as self-injury). You are likely feeling shocked, scared, angry, helpless, guilty, disappointed, and at a loss for words. You may be asking yourself, how could this happen? You may be looking at your teen and thinking…Why are you doing this? Are you doing […]

OCD and Exposure

You have mostly likely heard the acronym OCD before but do you know what it stands for?  OCD stands for Obsessive Compulsive Disorder.  We all have obsessions such as worrying bad things will happen and compulsions such as knocking on wood.  The O and the C of OCD are a natural part of our lives.  […]

Parents, Did Ya Know?

Don’t you wish you knew what makes your teen tick? Wouldn’t you love to be the parent who knows exactly what to say and do in any crisis situation? Can you even imagine the luxury of knowing that your children are perfectly well adjusted, happy and wanting for nothing? Let’s face it; it’s VERY DIFFICULT […]

PARENTING ADHD CHILDREN

Are you raising a child who has ADHD? Attention deficit hyperactivity disorder is a problem with inattentiveness, over-activity, impulsivity, or a combination of both. As a counselor at Life Skills Resource Group I often work with adults and children who are dealing with ADHD. As a parent, dealing with these issues can be overwhelming and […]

Page 4 of 5 1 2 3 4 5