comfort with yourself

"Ah-ha" moments, “Peace is the result of retraining your mind to process life as it is, come out and play, comfort with yourself, control anxiety, control worry, Counselor Orlando, create a better relationship with ourselves, cultivate positive emotions, day of reflection, depression, devaluing, Developing a sense of self, dialogue with your inner child

When Nothing is Truly Something

My husband and I recently had the opportunity to see the new Christopher Robin movie which centers on the Winnie the Pooh stories with which many of us grew up. It was incredibly sweet, nostalgic, and a wonderful reminder of some of life’s most important lessons! If you haven’t yet seen it, I can’t recommend […]

The difference between alone and lonely

Here on Valentine’s Day, where the focus is so frequently on couples and romantic love, those of you who are single, in a long-distance relationship, far from friends, far from family, or otherwise alone might feel lonely. Sometimes people even feel lonely when they’re with their spouse, romantic partner, family, friends, or even in a […]