Meet Summer Katz, MA, NCC, LMHC

When I think about what drew me to counseling, I certainly recollect my own life experiences. I have been impacted by some very significant trials as well as moments of great triumph. I would define myself as an optimistic realist, as I try to approach life with a true sense of hope. I have a […]

“Sometimes you just need someone to reinforce common sense on a regular basis.” –Cindy Fabico, MA, NCC, LMHC

Recently, I had the opportunity to sit and talk with Cindy Fabico, MA, NCC, LMHC about her approach to individual and couples counseling at her practice, Life Skills Resource Group in Orlando. I must admit that I was the only one sitting, as Cindy was so enthusiastic about her role as a therapist that she […]

Have I Told You lately That I Love You?

Have I told you lately that I love you? Did you know that it is common for a client to fall in love with his therapist? Well, it is. Don’t worry, I’m not going to cite statistical averages, or use colorful metaphors about snowflakes, etc. But, I am going to tell you the truth, as […]

WHAT IS THE POINT OF TALKING ABOUT IT ANYWAY??

I am a counselor at Life Skills Resource Group in Orlando, and that is one of the questions I often hear asked by people who don’t really want to be seeing a counselor. It is usually followed up by the statement. “Talking about my problems doesn’t change anything.” That is certainly one possibility and I […]

COUNTER-DEPENDENCY, CO-DEPENDENCY’S “OTHER HALF”

Everyone’s heard of co-dependency, a term originally used to describe the behavior of a person in a relationship with an addict. Today co-dependency is defined by Wikipedia as “having a tendency to behave in overly passive or excessively care taking ways that negatively impact one’s relationships and quality of life… [it] may also be characterized […]

MOVING IS LIKE COUNSELING

I am currently in the middle of a move and as I have been packing I have noticed some of the similarities between packing and counseling. Moving is about closing old doors to make way to open new ones. It is a time to clear out old items in your closet that you no longer […]

RELATEDNESS

Everyone is struggling. Love and relationship, life and its purpose, depression and a need for direction; the list could continue indefinitely, populated by concerns inherent to existence as a human being. There is not a mature face on Earth that doesn’t know the conflict of dissatisfaction in solitude, disguised with a smile for the sake […]

WHEN PARENTS DIVORCE

Nearly 50% of marriages end in divorce these days and according to the Associated Press, Florida has one of the higher rates in the country.Parents invariably divorce for a multitude of reasons, but their ultimate goal is to create a happier, healthier life for themselves and their children.What parents often overlook is that their actions […]

MEMORIAL DAY THOUGHTS

Memorial Day weekend is upon us. For some of us it means a weekend at the beach. Going to barbeque and picnics with friends and families. Unfortunately, for many American families Memorial Day can bring on the grief of the loss of a loved one who was in the military. These men and women have […]

NO MAN IS AN ISLAND

One valuable lesson that I have learned in my life is that people often carry burdens that are comfortingly similar to the struggles that other people have survived. Deep and indescribable discontent; disconnectedness with the people around you; love and lovelessness; lack of direction and desire for meaning; these feelings, along with their inverses, are […]

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