Making change: What do you want to add and subtract in 2014?

This busy time of year we’re not only preparing for the holidays, we’re also preparing for the end of 2013, and that means we’re preparing for the beginning of the New Year, 2014! The wonderful thing about a new year is a new start, the feeling that we have a clean slate and can make changes, […]

“You can do anything, but not everything.” And not all at once!

I don’t know about you, but life is busy! When you’re trying to balance work, school, relationships, family, friends, running, eating well, (insert your own activities here…), and, what? Taking care of myself?  Uff. It is difficult to know which way to turn! It is difficult to feel like I’m doing a good job! Where […]

Pay it Forward: The power of giving

Do you know the term “Pay it Forward”? Through the Life Skills Resource Group Facebook page, I follow a page called Paying it Forward ~ One Day at a Time. I always enjoy their posts – primarily stories of individuals paying it forward out in the real world. Sure, I had heard of paying it forward […]