How do we make change that lasts?

So, you want to make a New Year’s resolution? You want to make a change in your life? Everyone’s statistics are different, but we know that most New Year’s resolutions don’t happen. Why? Making change is difficult! This week’s blog is going to try to make it easier for you! Last week we talked about […]

Making change: What do you want to add and subtract in 2014?

This busy time of year we’re not only preparing for the holidays, we’re also preparing for the end of 2013, and that means we’re preparing for the beginning of the New Year, 2014! The wonderful thing about a new year is a new start, the feeling that we have a clean slate and can make changes, […]

A Goal Setting Team

Kim C. Murphy, MS Life Skills Resource Group Ok, so Tuesday I put some handouts in the lobby about goal setting in the New Year. To my surprise, they were all gone by the next day. Right now, it seems that the people of Orlando are ready to take a fresh look at where they’re […]