Development tools for a better you
Meditation: it’s everywhere. From your friend’s Instagram post of her post-yoga acai-bowl to the ad that plays before the cat video you are about to watch on YouTube for the latest self-improvement app. So what is the big deal? Is it just a millennial fad that will fade out in the next year or […]
So, you want to make a New Year’s resolution? You want to make a change in your life? Everyone’s statistics are different, but we know that most New Year’s resolutions don’t happen. Why? Making change is difficult! This week’s blog is going to try to make it easier for you! Last week we talked about […]
This busy time of year we’re not only preparing for the holidays, we’re also preparing for the end of 2013, and that means we’re preparing for the beginning of the New Year, 2014! The wonderful thing about a new year is a new start, the feeling that we have a clean slate and can make changes, […]
Today I’m thinking of the song Winding Road by Bonnie Somerville. You may remember it from the movie Garden State (an awesome movie and one of the best movie soundtracks I know!). Don’t know it and you’re saying to yourself “I don’t know that song, so I’m not going to listen”? Well, I have two […]
