Friday Book Review: Brené Brown

Brené Brown studies vulnerability and courage, authenticity and shame. She has published a few books on these topics, most notably The Gifts of Imperfection and Daring Greatly. Rising Strong – a powerful book about falling, learning, getting up, and doing it all over again – is not her most recent book, but it’s one I […]

Tips For a Healthier, Happier You!

  Piggy-backing off of the topic I chose to write about last week… I’d like go a little more in-depth about learning how to live your life for yourself, and ways to allow yourself to be happy. Sometimes it’s just not enough to simply go through the motions- I don’t really know anyone who enjoys feeling like they’re […]

Awestruck

  Last week, Cindy Fabico (co-owner of Life Skills Resource Group), referred me to a Psychology Today article titled, “It’s Not All About You!” by Carlin Flora. Cindy suggested that I read it because she was so impressed and enlightened by its message, that she felt compelled to share it with others. I have to admit, […]