OCD and Exposure

You have mostly likely heard the acronym OCD before but do you know what it stands for?  OCD stands for Obsessive Compulsive Disorder.  We all have obsessions such as worrying bad things will happen and compulsions such as knocking on wood.  The O and the C of OCD are a natural part of our lives.  […]

Parents, Did Ya Know?

Don’t you wish you knew what makes your teen tick? Wouldn’t you love to be the parent who knows exactly what to say and do in any crisis situation? Can you even imagine the luxury of knowing that your children are perfectly well adjusted, happy and wanting for nothing? Let’s face it; it’s VERY DIFFICULT […]

HELPING KIDS COPE WITH DIVORCE DURING THE HOLIDAYS

As a counselor who works with children at Life Skills Resource Group Orlando, I am aware that at the top of many children’s holiday wish list is a wish that their parents will get back together. Of course that’s not likely to happen for most children of divorce, so the holidays are a difficult time. […]

ARE CONFLICTS WITH YOUR SPOUSE HURTING YOUR CHILD?

Conflict is something everyone has to deal with sometime.Parents invariably have some conflict in their lives whether they are married, separated, or divorced.Often when families are dealing with divorce there is a heightened level of parental conflict.For children, having to deal with parental conflict is a terrible burden to bear.The actions of parents during this […]

WHEN PARENTS DIVORCE

Nearly 50% of marriages end in divorce these days and according to the Associated Press, Florida has one of the higher rates in the country.Parents invariably divorce for a multitude of reasons, but their ultimate goal is to create a happier, healthier life for themselves and their children.What parents often overlook is that their actions […]

KIDS HAVE STRESS TOO ……

As an Orlando counselor I often meet with children who are experiencing stress and anxiety. Counseling Today, an American Counseling Association publication, in its March 2010 issue addressed the topic of stress and kids. According to recent data from the American Psychological Association (APA), many parents aren’t aware of what’s keeping their kids up at […]

HOW WILL YOU SPEND YOUR SUMMER?

Forgive me, Santa Claus, but summer is the real very best time of year, especially if you’re from Florida. It’s certainly my favorite. I don’t think there is a single person reading this that can’t vividly remember the anticipation on the last day of school before summer break. Elbows pressed against the desktop, butt already […]

HOPE IS A GOOD PLACE TO START

My name is Amy Smith and I am a new counselor here at Life Skills Resource Group. I have been working in the mental health field for the past eight years, traveling from one side of Orlando to the other meeting with families and individuals in their homes.When you are invited into another person’s home […]