ARE YOU WEARING A MASK BEFORE HALLOWEEN?

Halloween may be the most socially acceptable time to wear masks- to hide our true identities. What happens when we wear masks every day? You may be silent at work, nervous that you will appear uneducated or incompetent. However, when you are around your friends you turn into a social butterfly. Why can’t this side […]

LABOR DAY THOUGHTS. . . .

Hopefully many of you out there have a three day weekend in celebration of Labor Day. Labor day was first celebrated September 5th, 1882 in New York City. Labor day was meant to recognize the impact of the working class on American life. How often do you feel “celebrated” in your work life? According to […]

SICK OF FEELING SICK

As one of the Orlando therapists at Life Skills Resource Group, I have the honor of serving clients from diverse backgrounds and ages. In my “day job” I work in a hospital, where I see patients every day who are struck with the unexpected trauma of an injury or illness. I have been focusing my […]

MEMORIAL DAY THOUGHTS

Memorial Day weekend is upon us. For some of us it means a weekend at the beach. Going to barbeque and picnics with friends and families. Unfortunately, for many American families Memorial Day can bring on the grief of the loss of a loved one who was in the military. These men and women have […]

I HAVE A BABY …… NOW WHAT?

It seems like many of my friends are pregnant or new parents. Pregnancy is an exciting time, where you have so many wishes and dreams for your child. You imagine how they will be as adults, and what kind of people they will become. In those moments, you don’t generally imagine arguing with your child […]

WORKING FOR THE WEEKENDS

I often speak about how excited I am for the weekend to come. It is great to have time to spend with your family and to complete important tasks, and most of all to relax. However, sometimes I feel that always wishing for the weekend can make me not appreciate the good times that I […]

SPRINGTIME IS HERE!

Although the weather is still chilly, it is nearly March!What have you accomplished since January? Have some of your resolutions been neglected or forgotten? Spring is a time of new beginnings and the perfect time to speak to one of the Orlando life coaches or therapists at Life Skills Resource Group! Spring cleaning is not […]

LOVE IS EVERYWHERE!

Right now it is hard to not know that Valentine’s day is around the corner. The commercials on TV focus on happy couples receiving gifts. Radio ads ask you to buy the person you love flowers. You may hear your friends at work talking about their plans for Valentine’s day dinner. While it is supposed […]

WHAT IS THE STATUS ON YOUR NEW YEAR’S RESOLUTION?

Isn’t it amazing that the first month of 2010 is almost at its end? Many of us may have made, and even broken New Year’s resolutions by this point. We decided that we would “eat healthier”, “go to the gym every day” or “find the love of our life”. However, just making resolutions is not […]

BODY IMAGE GOT YOU DOWN?

When you look in the mirror who do you see? Do you focus on your bright eyes, friendly smile and go about your day? Or do you spend time focusing on what you would change if you could. Maybe my nose could be smaller? I wish my face was clearer! If only I could lose […]

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