Fend for Yourself Fridays

  Have you ever wanted to just check out as a parent and take the night off? Wanted the kids to take care of themselves even if just for a few hours? Well, now you can! If your kid is old enough to make their own sandwich or use the microwave, I encourage you to […]

Self-Acceptance & Inner-Strength

  I’m inclined to believe that everyone, at one point or another, has been ashamed of something in their life. Whether it was something that was done to you, or something you did, or just an unattributed experience… there has been a glimmer of shame in all of our pasts. But, one of the best ways […]

Tips For a Healthier, Happier You!

  Piggy-backing off of the topic I chose to write about last week… I’d like go a little more in-depth about learning how to live your life for yourself, and ways to allow yourself to be happy. Sometimes it’s just not enough to simply go through the motions- I don’t really know anyone who enjoys feeling like they’re […]

Compassion and Resilience: The Story of a Lost Dog

The past few weeks we have talked quite a bit about self-love and self- compassion. This week, I would really like to touch on the other end of the spectrum… compassion and love for others. (If you missed our blogs on self-love and compassion, feel free to check those out first!: Increasing Self-Love, Being Single […]