Suicide Prevention: A New Conversation

  September is National Suicide Prevention Month, and our community comes together to promote suicide prevention awareness. Understanding and discussing issues surrounding suicide is an important way to help in prevention efforts and help those who struggle with mental health concerns. Suicide is not something that is easy to talk about, but if we know […]

Feel, Process, Heal

Since we have now officially entered the month of March, and with St. Patrick’s Day around the corner, I felt it would be appropriate to touch on the subject of luck. Admittedly, I used to say that it’s not even as if I don’t have “good luck”, but that I actually just have no luck, […]

The difference between alone and lonely

Here on Valentine’s Day, where the focus is so frequently on couples and romantic love, those of you who are single, in a long-distance relationship, far from friends, far from family, or otherwise alone might feel lonely. Sometimes people even feel lonely when they’re with their spouse, romantic partner, family, friends, or even in a […]